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Seroka Obstacle Course


GreenBat

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To be fair, I don't think they are allowed to do those types of practices right now.

I also figure this sort of stuff qualifies as fundamental - strength and conditioning help all of the other pieces come together. Hell, we saw what good conditioning can do for a team - that was a HUGE part of the football team's 9-4 record last year. Other teams would just plain get tired when our guys would come out with a full gas tank.

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"Working on the fundamentals" is not what a strength and conditioning coach does.

Anywhere.

In any sport.

I am well aware of that being in the strength and conditioning business myself. I would still rather watch them improve on them simple fundamentals thatmthey have struggled with under Benford.

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